Archive for August, 2009

Cod Wrapped in Grilled Bacon – Recipe

Grilled Bacon Wrapped Cod – This very appealing bacon wrapped, stuffed cod recipe gives the best of both worlds! Oh so flavorful, and wonderful smelling bacon is paired with tender, mild cod fish fillets, which are stuffed with fresh healthy veggies! The best part: a BBQ recipe, cooked in only 10 Minutes! *Prep Time: 15 [...]

Baked Cod Fish Recipe

Baked Cod Fish Recipe This is a nice and easy baked cod recipe. A very healthy and filling dish. INGREDIENTS 2 lbs. boneless cod or haddock fillets 2 tbsp. butter, melted 2 tbsp. olive oil 2 tbsp. pine nuts 1/2 tsp. kosher salt 2 cloves garlic, chopped 2 cups diced canned tomatoes, drained 1/4 cup [...]

Cod fish soup with egg tofu

This is a light and clear soup but it’s packed with healthy fish protein. It makes an ideal soup for those watching their weight. Ingredients 300g cod fish fillet 1 packet egg tofu 1 stalk bok choy 1 litre soup stock 1 stalk spring onion 2 slices ginger Seasonings 1 tbsp dashi stock Salt and [...]

Baked Cod With Spinach and Salsa

Baked Cod With Spinach and Salsa Ingredients 1 Tbs. olive oil 2 cloves garlic, minced 1 10 or 12 oz. bag spinach 1 cup salsa, drained (use a mesh strainer) 1 pound of cod cut into 4 portions Salt and pepper to taste ½ C crumbled feta cheese Cooking Directions: 1) Heat oven to 450. [...]