Cod fish soup with egg tofu
This is a light and clear soup but it’s packed with healthy fish protein. It makes an ideal soup for those watching their weight.
Ingredients
300g cod fish fillet
1 packet egg tofu
1 stalk bok choy
1 litre soup stock
1 stalk spring onion
2 slices ginger
Seasonings
1 tbsp dashi stock
Salt and pepper
1 tbsp mirin
Directions
1) Wash the bok choy and cut into pieces
2) Wash the spring onion and cut into short sections
3) Clean the cod fish fillet and cut into big pieces
4) Bring the stock to a boil, add the egg tofu
5) Add the ginger, fish and seasonings
6) Bring back to a boil and lower heat to a simmer
7) Simmer for 20 minutes before adding the bok choy
Cook the bok choy quickly
9) Garnish with spring onion and serve