Graze – Healthy & Nutritional food delivered to your home or workplace. Offer: First Box Free and your Second Box Half Price

Graze - for healthy eating and a healthy diet is a new way of getting amazingly healthy and nutritional food delivered directly to your desk or your home, at a frequency defined by you.

What is Graze?

Graze allows you to sign up and get a nutritionally balanced snack box delivered to your desk at work or to your home.

How it works:

  1. Choose a graze box and select the frequency you’d like to receive it.
  2. Choose from various nutritional food types; berries, fruit, nuts, seeds, and much more – as well as loads of types of fruit Graze has 17 different varieties of nuts and seeds. The graze range provides essential nutrients that are all to often missed in our modern diets.
  3. The Graze nutrition team select your graze box according to your likes and preferences
  4. Your Graze box is delivered to your home, or workplace (via first class post) for only £2.99

Why Graze?

Graze can help you to lose weight, to eat more healthily, maintain energy throughout the day, and helps to contribute to your ’5 a day’ unlike anything else. Graze is officially recognised by the NHS as supporting the 5-a-day scheme, with up to three portions available in each box.

Grazing on a wide variety of smaller portions of food will help give you more balance and variety for a healthier diet. The average office lunch has around one portion of fruit or veg, while the average graze box contains 3 portions of your 5 a day, as supported by the NHS.

All in all, grazing helps you eat a much wider variety of vitamins and minerals than a normal office diet affords. And seeing as though ‘variety is the spice of life’ you really can’t go wrong.

Lose Weight and Save Money:

A Graze box can be a great way to ensure you get more nutritional balance and variety. Whether graze completely replaces your lunch or you add a little something extra, it can do wonders for your work time nutrition. Some people choose to supplement their box with something small like half a sandwich, a cereal bar or few leftovers from home

A Graze box can assist with healthy eating habits by allowing you to ‘graze’ throughout the day instead of eating once at lunch time – it’s an effective and healthy way to lose weight, as well as helping to control blood sugar and energy levels throughout the day.


  • “A new website phenomenon that’s as addictive as facebook and stops that 4pm snack attack in its tracks” – Tatler
  • “Healthy snacking to your hearts content” – The Sunday Times
  • “Its a brilliant way of making up your 5 portions of fruit and veg a day” – The Evening Standard
  • “Costing less than a Starbucks Latte and counting as 3 of your 5 a day, this is a package well worth receiving” –


Try out Graze:

Sign up to try out for yourself and get your first box free and your second box half price. Click the logo below for more details.

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